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The Daily Courier
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Healthy Living
Last Update Sunday, September 8th, 2024
Tips to be a super ager (The Doctor Is In)

I have recently had a birthday, and as I age I have been looking to see how I can optimize my health and the way I age. And that brings me to the subject of super agers.

Super agers are over 80 and perform cognitively as well as those much younger. Read More »

Sunday, August 11th, 2024
Connectivity is the secret to longevity and satisfaction (The Doctor Is In)
Sunday, July 14th, 2024
Happy, joyful people have a better quality and quantity of life (The Doctor Is In)
Sunday, June 9th, 2024
Know the symptoms of stroke (The Doctor Is In)
Sunday, May 12th, 2024
All around for us to enjoy, blooms can improve health and vitality (The Doctor Is In)
Briefly
Sunday, April 14th, 2024
Ozempic can help drop pounds, but not without risks and drawbacks (The Doctor Is In)
Sunday, March 10th, 2024
Colon Cancer Awareness month is here (The Doctor Is In)
Briefly
Sunday, February 18th, 2024
Positivity makes for a healthy heart (The Doctor Is In)
Sunday, December 10th, 2023
Meditation's health benefits make it worth a try (The Doctor Is In)
Sunday, November 12th, 2023
A closer look at the Widowhood Effect (The Doctor Is In)
Sunday, October 8th, 2023
6 lifestyle changes may help you avoid breast cancer (The Doctor Is In)
Sunday, September 10th, 2023
Plan a preemptive strike on SAD this year (The Doctor Is In)
Sunday, August 20th, 2023
Dancing your way to a sharper mind (The Doctor Is In)
Sunday, July 9th, 2023
Sidetracked too often? Life without balance can still be a life well lived. (The doctor is in)